Calendar - Drag and drop your meals to plan your week.

We do not deliver during the week-end.

We do not deliver during the week-end.



Drag this onto any day to add. Custom Item 1 protein 2 carb 3 fat 4 cal
0

$1.00

Breakfast

Vegan Stuffed Blueberry Cream Cheese French Toast Vegan Stuffed Blueberry Cream Cheese French Toast
vegan-stuffed-blueberry-cream-cheese-french-toast

$6.99

Berry Protein Muffin Berry Protein Muffin 5 protein 16 carb 3 fat 111 cal
blueberry-oat-muffin

$2.99

All White Spinach and Feta Wrap with Berries All White Spinach and Feta Wrap with Berries 25 protein 23 carb 8 fat 253 cal
char-wrap

$8.99

Strawberry Pancakes Strawberry Pancakes 18 protein 36 carb 4 fat 256 cal
strawberry-oat-pancake

$6.99

Spinach Mushroom Omelet Spinach Mushroom Omelet
spinach-mushroom-omelet

$6.99

Scrambled Egg Burrito Bowl Scrambled Egg Burrito Bowl 28 protein 16 carb 7 fat 239 cal
scrambled-egg-burrito-bowl

$8.99

Kale Tomato Parmesan Egg White Muffins Over Greens Kale Tomato Parmesan Egg White Muffins Over Greens 26 protein 4 carb 4 fat 156 cal
egg-bake

$8.99

Hawaiian Oats - Full Serving Hawaiian Oats - Full Serving

8.5 protein 51 carb 6.5 fat 318 cal

 

overnight-oats

$6.99

Chocolate Protein Waffles with Side of Almond Butter Chocolate Protein Waffles with Side of Almond Butter 20 protein 25 carb 4 fat 216 cal
peanut-butter-and-chocolate-waffle

$8.99

Blueberry Pancakes with Maple Syrup Blueberry Pancakes with Maple Syrup 18 protein 36 carb 4 fat 256 cal
blueberry-oat-pancakes

$6.99

Egg Whites with Sweet Potatoes and Turkey Bacon Egg Whites with Sweet Potatoes and Turkey Bacon 30 protein 23 carb 13 fat 333 cal
egg-whites-with-sweet-potatoes-and-turkey-bacon

$10.99

Big Man Breakfast (Spinach Mushroom Omelet with Side of French Toast) Big Man Breakfast (Spinach Mushroom Omelet with Side of French Toast) 31 protein 57 carb 19 fat 523 cal
big-man-breakfast-spinach-mushroom-omelet-with-side-of-french-toast

$10.99

Consultation

Nutritional Consult Nutritional Consult Figure out your macros with a consultation with our Nutritionist Susan. Fill out the form below, click submit form, then click add to cart. {formbuilder:3182}
nutritional-consult

$99.00

Food

Vegan Stuffed Blueberry Cream Cheese French Toast Vegan Stuffed Blueberry Cream Cheese French Toast
vegan-stuffed-blueberry-cream-cheese-french-toast

$6.99

Berry Protein Muffin Berry Protein Muffin 5 protein 16 carb 3 fat 111 cal
blueberry-oat-muffin

$2.99

Turkey Taco Bowl Turkey Taco Bowl

26 protein 25 carb 11 fat 309 cal

Lean ground turkey mixed with taco seasoning served over crisp romaine lettuce and brown rice topped with Mexican cheese, salsa, and black olives.

turkey-taco-bowl

$12.99

Chocolate Peanut Butter Coconut Protein Bites Chocolate Peanut Butter Coconut Protein Bites 10 protein 5 carb 5 fat 105 cal
chocolate-oat-protein-balls

$5.99

Ground Chicken Sweet Potato Black Bean Skillet Ground Chicken Sweet Potato Black Bean Skillet 24 protein 38 carb 7 fat 309 cal
hawaiian-oats-with-walnuts-pineapple-mango

$10.99

Ahi Tuna Pad Thai Ahi Tuna Pad Thai 28 protein 30 carb 12 fat 311 cal
ahi-tuna-pad-thai

$13.99

Spinach Garlic Turkey Meatballs over Zoodles with Tomatoes Spinach Garlic Turkey Meatballs over Zoodles with Tomatoes 21 protein 16 carb 7 fat 207 cal
turkey-meatballs-with-zoodles

$10.99

Steak with Mushrooms, Quinoa and Asparagus Steak with Mushrooms, Quinoa and Asparagus
steak-with-mushrooms-quinoa-and-asparagus

$12.99

Chicken Bruschetta with Grilled Zucchini Chicken Bruschetta with Grilled Zucchini 16 protein 26 carb 3 fat 195 cal
chicken-bruschetta-with-grilled-zucchini

$10.99

Buffalo Chicken Wrap with Side Salad Buffalo Chicken Wrap with Side Salad 41 protein 26 carb 9 fat 335 cal
buffalo-chicken-wrap-with-side-salad

$8.99

Raspberry Brownie Raspberry Brownie
raspberry-brownie

$2.49

Buffalo Tofu Wrap with Lettuce, Carrots, Cucumber, Black Beans Buffalo Tofu Wrap with Lettuce, Carrots, Cucumber, Black Beans
buffalo-tofu-wrap-with-lettuce-carrots-cucumber-black-beans

$8.99

All White Spinach and Feta Wrap with Berries All White Spinach and Feta Wrap with Berries 25 protein 23 carb 8 fat 253 cal
char-wrap

$8.99

Strawberry Pancakes Strawberry Pancakes 18 protein 36 carb 4 fat 256 cal
strawberry-oat-pancake

$6.99

Salmon Bruschetta over brown rice pasta Salmon Bruschetta over brown rice pasta Baked Salmon topped with fresh diced tomato, basil, onion, garlic, lemon and balsamic drizzled with balsamic served over brown rice pasta.
salmon-bruschetta-over-brown-rice-pasta

$12.99

Cilantro Lime Shrimp with Black Beans and Wild Rice Cilantro Lime Shrimp with Black Beans and Wild Rice 26 protein 24 carb 4 fat 225 cal
cilantro-lime-shrimp-with-black-beans-and-wild-rice

$12.99

Chicken Veggie Fried Rice Chicken Veggie Fried Rice 32 protein 32 carb 2 fat 274 cal
chicken-veggie-fried-rice

$8.99

Turkey Tomato Sauce over Brown Rice Pasta Turkey Tomato Sauce over Brown Rice Pasta 21 protein 38 carb 7 fat 301 cal
char-pasta

$10.00

Salmon over Brown Rice Spaghetti with Kale, Garlic, Cherry Tomatoes Salmon over Brown Rice Spaghetti with Kale, Garlic, Cherry Tomatoes 25 protein 31 carb 17 fat 377 calories
salmon-over-brown-rice-spaghetti-with-kale-garlic-cherry-tomatoes

$12.99

Spinach Mushroom Omelet Spinach Mushroom Omelet
spinach-mushroom-omelet

$6.99

Kale Lemon Parm Salad with Salmon Kale Lemon Parm Salad with Salmon 23 protein 7 carb 16 fat 267 cal
kale-lemon-parm-salad-with-salmon

$12.99

Black Bean Burger with Zoodles, Roasted Broccoli, Vegan Cheese Sauce Black Bean Burger with Zoodles, Roasted Broccoli, Vegan Cheese Sauce *contains nuts*
black-bean-burger-with-zoodles-roasted-broccoli-vegan-cheese-sauce

$10.99

General Tso's Cauliflower over Brown Rice and Edamame General Tso's Cauliflower over Brown Rice and Edamame
general-tsos-cauliflower-over-brown-rice-and-edamame

$10.99

Kale Lemon Parm Salad with Chicken Kale Lemon Parm Salad with Chicken

38 protein 7 carb 13 fat 293 cal

kale-lemon-parm-salad-with-protein

$10.99

Low Carb

Kale Lemon Parm Salad with Salmon Kale Lemon Parm Salad with Salmon 23 protein 7 carb 16 fat 267 cal
kale-lemon-parm-salad-with-salmon

$12.99

Sesame Shrimp with Broccoli Sesame Shrimp with Broccoli 30 protein 12 carb 6 fat 222 cal
sesame-shrimp-with-broccoli

$10.99

Kale Lemon Parm Salad with Chicken Kale Lemon Parm Salad with Chicken

38 protein 7 carb 13 fat 293 cal

kale-lemon-parm-salad-with-protein

$10.99

Kale Tomato Parmesan Egg White Muffins Over Greens Kale Tomato Parmesan Egg White Muffins Over Greens 26 protein 4 carb 4 fat 156 cal
egg-bake

$8.99

Salmon over Zoodles with Tomato Salmon over Zoodles with Tomato 21 protein 14 carb 7 fat 203 cal
salmon-over-zoodles-with-tomato

$12.99

Skinny Bang Bang Shrimp with Veggies Skinny Bang Bang Shrimp with Veggies 28 protein 7 carb 0 fat 147 cal
char-shrimp

$12.99

Lunch & Dinner

Turkey Taco Bowl Turkey Taco Bowl

26 protein 25 carb 11 fat 309 cal

Lean ground turkey mixed with taco seasoning served over crisp romaine lettuce and brown rice topped with Mexican cheese, salsa, and black olives.

turkey-taco-bowl

$12.99

Spinach Garlic Turkey Meatballs over Zoodles with Tomatoes Spinach Garlic Turkey Meatballs over Zoodles with Tomatoes 21 protein 16 carb 7 fat 207 cal
turkey-meatballs-with-zoodles

$10.99

Steak with Mushrooms, Quinoa and Asparagus Steak with Mushrooms, Quinoa and Asparagus
steak-with-mushrooms-quinoa-and-asparagus

$12.99

Ground Chicken Sweet Potato Black Bean Skillet Ground Chicken Sweet Potato Black Bean Skillet 24 protein 38 carb 7 fat 309 cal
hawaiian-oats-with-walnuts-pineapple-mango

$10.99

Ahi Tuna Pad Thai Ahi Tuna Pad Thai 28 protein 30 carb 12 fat 311 cal
ahi-tuna-pad-thai

$13.99

Buffalo Tofu Wrap with Lettuce, Carrots, Cucumber, Black Beans Buffalo Tofu Wrap with Lettuce, Carrots, Cucumber, Black Beans
buffalo-tofu-wrap-with-lettuce-carrots-cucumber-black-beans

$8.99

Chicken Bruschetta with Grilled Zucchini Chicken Bruschetta with Grilled Zucchini 16 protein 26 carb 3 fat 195 cal
chicken-bruschetta-with-grilled-zucchini

$10.99

Buffalo Chicken Wrap with Side Salad Buffalo Chicken Wrap with Side Salad 41 protein 26 carb 9 fat 335 cal
buffalo-chicken-wrap-with-side-salad

$8.99

Salmon Bruschetta over brown rice pasta Salmon Bruschetta over brown rice pasta Baked Salmon topped with fresh diced tomato, basil, onion, garlic, lemon and balsamic drizzled with balsamic served over brown rice pasta.
salmon-bruschetta-over-brown-rice-pasta

$12.99

Kale Lemon Parm Salad with Salmon Kale Lemon Parm Salad with Salmon 23 protein 7 carb 16 fat 267 cal
kale-lemon-parm-salad-with-salmon

$12.99

Cilantro Lime Shrimp with Black Beans and Wild Rice Cilantro Lime Shrimp with Black Beans and Wild Rice 26 protein 24 carb 4 fat 225 cal
cilantro-lime-shrimp-with-black-beans-and-wild-rice

$12.99

Chicken Veggie Fried Rice Chicken Veggie Fried Rice 32 protein 32 carb 2 fat 274 cal
chicken-veggie-fried-rice

$8.99

Black Bean Burger with Zoodles, Roasted Broccoli, Vegan Cheese Sauce Black Bean Burger with Zoodles, Roasted Broccoli, Vegan Cheese Sauce *contains nuts*
black-bean-burger-with-zoodles-roasted-broccoli-vegan-cheese-sauce

$10.99

General Tso's Cauliflower over Brown Rice and Edamame General Tso's Cauliflower over Brown Rice and Edamame
general-tsos-cauliflower-over-brown-rice-and-edamame

$10.99

Kale Lemon Parm Salad with Chicken Kale Lemon Parm Salad with Chicken

38 protein 7 carb 13 fat 293 cal

kale-lemon-parm-salad-with-protein

$10.99

Turkey Tomato Sauce over Brown Rice Pasta Turkey Tomato Sauce over Brown Rice Pasta 21 protein 38 carb 7 fat 301 cal
char-pasta

$10.00

Salmon over Brown Rice Spaghetti with Kale, Garlic, Cherry Tomatoes Salmon over Brown Rice Spaghetti with Kale, Garlic, Cherry Tomatoes 25 protein 31 carb 17 fat 377 calories
salmon-over-brown-rice-spaghetti-with-kale-garlic-cherry-tomatoes

$12.99

Sesame Shrimp with Broccoli Sesame Shrimp with Broccoli 30 protein 12 carb 6 fat 222 cal
sesame-shrimp-with-broccoli

$10.99

Coconut Curry Chicken over Wild Rice Coconut Curry Chicken over Wild Rice
coconut-curry-chicken-over-wild-rice

$10.99

Salmon over Zoodles with Tomato Salmon over Zoodles with Tomato 21 protein 14 carb 7 fat 203 cal
salmon-over-zoodles-with-tomato

$12.99

Skinny Bang Bang Shrimp with Veggies Skinny Bang Bang Shrimp with Veggies 28 protein 7 carb 0 fat 147 cal
char-shrimp

$12.99

Vegan Taco Bowl Vegan Taco Bowl
vegan-taco-bowl

$10.99

Sesame Chicken and Broccoli Sesame Chicken and Broccoli

36 protein 11 carb 9 fat 251 cal

Available with or without rice, macros are for order without rice

sesame-chicken-and-broccoli

$10.99

Lemon Chicken with Mashed Sweet Potatoes and Green Beans Lemon Chicken with Mashed Sweet Potatoes and Green Beans 35 protein 26 carb 4 fat 281 cal
char-chicken

$12.99

Meal Plans

Weekday Lunch Special Plan Weekday Lunch Special Plan

Stop the daily struggle of deciding what’s for lunch and ending up with meals that are unhealthy and costly. Join our MacroCafé family and get on board with a more healthy you. Pick 5 lunches and 5 snacks to get you through the work week.

weekday-lunch-special-plan

$65.00

Six Week Plan - Event Ready Six Week Plan - Event Ready Prices based on 4 ounces of protein. 
six-week-event-ready-plan

from $175.00

Need to Build Plan- Man Maker Edition Need to Build Plan- Man Maker Edition Prices based on 4 ounces of protein. 
need-to-build-plan-man-maker-edition

from $175.00

Back to Basics Plan Back to Basics Plan Prices based on 4 ounces of protein. 
back-to-basics

from $175.00

Vegan Starter Plan Vegan Starter Plan Prices based on 4 ounces of protein. 
vegan-starter

from $175.00

Performance Plan Performance Plan

Enjoy a day's worth of high-powered meals to get you through your day. Perfect for athletes! 

Prices based on 4 ounces of protein. 

performance-plan

from $175.00

Vegan Plan Vegan Plan

We will provide a day's worth of nutritious vegan meals to fit your goals.

Prices based on 4 ounces of protein. 

vegan-plan

from $175.00

Starter Plan Starter Plan

Just getting started? Let us choose your meal plans for you! 

Pricing is based on 4 ounces of protein per meal. 

starter-plan

from $175.00

Snacks

Berry Protein Muffin Berry Protein Muffin 5 protein 16 carb 3 fat 111 cal
blueberry-oat-muffin

$2.99

Chocolate Peanut Butter Coconut Protein Bites Chocolate Peanut Butter Coconut Protein Bites 10 protein 5 carb 5 fat 105 cal
chocolate-oat-protein-balls

$5.99

Raspberry Brownie Raspberry Brownie
raspberry-brownie

$2.49

BHU Bars BHU Bars

Vegan protein bars available in 5 flavors.

Apple Cinnamon:   12 protein 17 carb 10 fat 180 cal

PB White Chocolate:   13 protein 16 carb 13 fat 210 cal

Chocolate Cherry:   12 protein 15 carb 14 fat 210 cal

PB Chocolate Chip:   11 protein 15 carb 14 fat 200 cal

Brownie Batter:   14 protein 15 carb 12 fat 190 cal

bhu-bars

$2.99

Vegan

Vegan Stuffed Blueberry Cream Cheese French Toast Vegan Stuffed Blueberry Cream Cheese French Toast
vegan-stuffed-blueberry-cream-cheese-french-toast

$6.99

Buffalo Tofu Wrap with Lettuce, Carrots, Cucumber, Black Beans Buffalo Tofu Wrap with Lettuce, Carrots, Cucumber, Black Beans
buffalo-tofu-wrap-with-lettuce-carrots-cucumber-black-beans

$8.99

Hawaiian Oats - Full Serving Hawaiian Oats - Full Serving

8.5 protein 51 carb 6.5 fat 318 cal

 

overnight-oats

$6.99

Chocolate Protein Waffles with Side of Almond Butter Chocolate Protein Waffles with Side of Almond Butter 20 protein 25 carb 4 fat 216 cal
peanut-butter-and-chocolate-waffle

$8.99

Black Bean Burger with Zoodles, Roasted Broccoli, Vegan Cheese Sauce Black Bean Burger with Zoodles, Roasted Broccoli, Vegan Cheese Sauce *contains nuts*
black-bean-burger-with-zoodles-roasted-broccoli-vegan-cheese-sauce

$10.99

General Tso's Cauliflower over Brown Rice and Edamame General Tso's Cauliflower over Brown Rice and Edamame
general-tsos-cauliflower-over-brown-rice-and-edamame

$10.99

BHU Bars BHU Bars

Vegan protein bars available in 5 flavors.

Apple Cinnamon:   12 protein 17 carb 10 fat 180 cal

PB White Chocolate:   13 protein 16 carb 13 fat 210 cal

Chocolate Cherry:   12 protein 15 carb 14 fat 210 cal

PB Chocolate Chip:   11 protein 15 carb 14 fat 200 cal

Brownie Batter:   14 protein 15 carb 12 fat 190 cal

bhu-bars

$2.99

Back to Basics Plan Back to Basics Plan Prices based on 4 ounces of protein. 
back-to-basics

from $175.00

Vegan Starter Plan Vegan Starter Plan Prices based on 4 ounces of protein. 
vegan-starter

from $175.00

Vegan Plan Vegan Plan

We will provide a day's worth of nutritious vegan meals to fit your goals.

Prices based on 4 ounces of protein. 

vegan-plan

from $175.00

Vegan Taco Bowl Vegan Taco Bowl
vegan-taco-bowl

$10.99

Vegetarian

Vegan Stuffed Blueberry Cream Cheese French Toast Vegan Stuffed Blueberry Cream Cheese French Toast
vegan-stuffed-blueberry-cream-cheese-french-toast

$6.99

Berry Protein Muffin Berry Protein Muffin 5 protein 16 carb 3 fat 111 cal
blueberry-oat-muffin

$2.99

Buffalo Tofu Wrap with Lettuce, Carrots, Cucumber, Black Beans Buffalo Tofu Wrap with Lettuce, Carrots, Cucumber, Black Beans
buffalo-tofu-wrap-with-lettuce-carrots-cucumber-black-beans

$8.99

Strawberry Pancakes Strawberry Pancakes 18 protein 36 carb 4 fat 256 cal
strawberry-oat-pancake

$6.99

All White Spinach and Feta Wrap with Berries All White Spinach and Feta Wrap with Berries 25 protein 23 carb 8 fat 253 cal
char-wrap

$8.99

Spinach Mushroom Omelet Spinach Mushroom Omelet
spinach-mushroom-omelet

$6.99

Black Bean Burger with Zoodles, Roasted Broccoli, Vegan Cheese Sauce Black Bean Burger with Zoodles, Roasted Broccoli, Vegan Cheese Sauce *contains nuts*
black-bean-burger-with-zoodles-roasted-broccoli-vegan-cheese-sauce

$10.99

General Tso's Cauliflower over Brown Rice and Edamame General Tso's Cauliflower over Brown Rice and Edamame
general-tsos-cauliflower-over-brown-rice-and-edamame

$10.99

Scrambled Egg Burrito Bowl Scrambled Egg Burrito Bowl 28 protein 16 carb 7 fat 239 cal
scrambled-egg-burrito-bowl

$8.99

Blueberry Pancakes with Maple Syrup Blueberry Pancakes with Maple Syrup 18 protein 36 carb 4 fat 256 cal
blueberry-oat-pancakes

$6.99

Chocolate Protein Waffles with Side of Almond Butter Chocolate Protein Waffles with Side of Almond Butter 20 protein 25 carb 4 fat 216 cal
peanut-butter-and-chocolate-waffle

$8.99

Kale Tomato Parmesan Egg White Muffins Over Greens Kale Tomato Parmesan Egg White Muffins Over Greens 26 protein 4 carb 4 fat 156 cal
egg-bake

$8.99

Hawaiian Oats - Full Serving Hawaiian Oats - Full Serving

8.5 protein 51 carb 6.5 fat 318 cal

 

overnight-oats

$6.99

BHU Bars BHU Bars

Vegan protein bars available in 5 flavors.

Apple Cinnamon:   12 protein 17 carb 10 fat 180 cal

PB White Chocolate:   13 protein 16 carb 13 fat 210 cal

Chocolate Cherry:   12 protein 15 carb 14 fat 210 cal

PB Chocolate Chip:   11 protein 15 carb 14 fat 200 cal

Brownie Batter:   14 protein 15 carb 12 fat 190 cal

bhu-bars

$2.99

Vegan Taco Bowl Vegan Taco Bowl
vegan-taco-bowl

$10.99

Big Man Breakfast (Spinach Mushroom Omelet with Side of French Toast) Big Man Breakfast (Spinach Mushroom Omelet with Side of French Toast) 31 protein 57 carb 19 fat 523 cal
big-man-breakfast-spinach-mushroom-omelet-with-side-of-french-toast

$10.99